Help

Course Information

Professional Wellness & Resiliency (BHT 140)

Term: 2024-2025 School Year Spring Term

Faculty

Tracy Jo Bird
Email address is hidden, click here to email

Education

  • PhD in Health Sciences – University of South Dakota – PhD Candidate, all but dissertation
  • Master of Public Health – University of South Dakota
  • Child & Adult Advocacy Studies Graduate Certificate – University of South Dakota
  • Bachelor of Science – University of Minnesota

Bio

Tracy Bird is an experienced public health professional with interest in child maltreatment prevention and mental and behavioral health and well-being. She currently serves as the Program Director and Instructor for the Behavioral and Mental Health Technician Program at Southeast Technical College. She is motivated to strengthen the knowledge and skills of students in order to promote holistic, evidence-based, trauma-informed care to make a positive difference in the lives of individuals with mental and behavioral health conditions.

Tracy obtained her Bachelor of Science from the University of Minnesota, Master of Public Health from the University of South Dakota (USD), a graduate certificate in Child & Adult Advocacy Studies from USD and is currently completing her dissertation in the USD PhD in Health Sciences program. Her dissertation research focuses on structural and social risk and protective factors impacting crossover youth who have touched both the child welfare and juvenile justice systems.

Previously, Tracy spent nearly five years conducting longitudinal, community-based maternal and child health research studies, taught macro-level public health prevention graduate courses, led statewide maternal and child health prevention programs, and has worked directly with healthcare patients, victims of maltreatment, individuals with disabilities, and homeless youth.

Office Hours

2025 | Spring Semester

  • Mondays, 10-12pm (virtually by appointment, Teams)
  • Tuesdays, 12-2pm CST (HC 227 or HC 208)
  • Wednesdays, 2:30-4pm CST (HC 227 or HC 208)
  • Per appointment, as needed

Schedule

Wed, 10:00 AM - 11:40 AM (1/13/2025 - 5/9/2025) Location: SF SULLI 227

Description

This course focuses on the promotion of well-being, self-care, and resilience through understanding the ways in which stress can impact the mind, body, and spirit. This course will explore the positive aspects of working in helping professions, such as personal fulfillment and building relationships, while also considering the challenges such as job-related stress, compassion fatigue, vicarious trauma, secondary traumatic stress, and burnout. Strategies for effective stress management, resiliency building, social support, and personal and occupational health promotion will be covered. Learning about professional well-being and resilience will psychologically prepare students to engage in victim advocacy and patient support.